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A lifestyle is determined by a person's motivations or interests. Throughout life, an individual can adopt various lifestyles, some healthier than others, depending on family, social group, population, education, and culture in which they develop.
Today, Covid-19 has driven a social trend of adopting healthy lifestyles focused on personal well-being and environmental care. If you are interested in the topic of healthy living, we recommend watching the following video.
Adopting a healthy lifestyle impacts our physical and mental health and involves changes in eating habits, exercise, rest, personal care, and the use of leisure time.
A healthy lifestyle helps boost self-esteem, maintain a positive attitude toward challenges, and be more productive. Conversely, an unhealthy lifestyle will inevitably lead to health problems and challenges.
If you already have or are thinking of adopting a healthy lifestyle, you will be showing everyone around you that you are capable of overcoming this time and ready to step into the new post-pandemic era.
Covid-19 made us reflect on our goals and the importance of taking care of our health and protecting the planet. That’s why we decided to join initiatives that promote healthier and more environmentally friendly lifestyles.
We invite you to join this global movement with ideas, products, and projects that aim to promote a fairer, healthier society, especially one committed to Ecology.
If you’re interested and would like more information or have opinions or proposals to share, please leave your details in the "Leave a comment" section or contact us via WhatsApp or email provided at the end. Your participation is very important to us.
Take care, see you soon.
Luis Ortigoza.
